Jay Farrant

Personal Trainer / Strength & Conditioning Coach Dublin

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Tag Archives: ABS

4 Fundamentals to 6 pack ABS

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Posted on February 7, 2012 by JayFarrant

Just because Summer is nearly over don’t use that as a reason to stop your quest for 6 pack ABS….. If anything Winter should be the perfect time to start chiseling at that extra body fat you acquired around your … Continue reading →

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Posted in Training | Tagged ABS, DUBLIN FITNESS, DUBLIN PERSONAL TRAINER, FITNESS DUBLIN, PERSONAL TRAINER DUBLIN, PERSONAL TRAINER IN DUBLIN


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