http://www.personal-trainer-dublin.com/jayfarrant Personal Trainer / Strength & Conditioning Coach Dublin Mon, 10 Mar 2014 10:19:19 +0000 en-US hourly 1 http://www.personal-trainer-dublin.com/jayfarrant/female-powerlifting-rankings/ http://www.personal-trainer-dublin.com/jayfarrant/female-powerlifting-rankings/#comments Wed, 14 Aug 2013 20:12:13 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=1821 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/female-powerlifting-rankings/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/6-ways-youre-wasting-your-time-in-the-gym/ http://www.personal-trainer-dublin.com/jayfarrant/6-ways-youre-wasting-your-time-in-the-gym/#comments Thu, 18 Oct 2012 14:27:56 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=1182 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/6-ways-youre-wasting-your-time-in-the-gym/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/training-for-fitness/ http://www.personal-trainer-dublin.com/jayfarrant/training-for-fitness/#comments Tue, 07 Feb 2012 11:06:13 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=42 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/training-for-fitness/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/fitness-star-magazine-2011/ http://www.personal-trainer-dublin.com/jayfarrant/fitness-star-magazine-2011/#comments Tue, 07 Feb 2012 11:05:33 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=48 http://www.personal-trainer-dublin.com/jayfarrant/fitness-star-magazine-2011/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/nifma-2011/ http://www.personal-trainer-dublin.com/jayfarrant/nifma-2011/#comments Tue, 07 Feb 2012 11:04:31 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=50 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/nifma-2011/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/dont-waste-your-money/ http://www.personal-trainer-dublin.com/jayfarrant/dont-waste-your-money/#comments Tue, 07 Feb 2012 11:03:16 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=52 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/dont-waste-your-money/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/running-and-fat-loss/ http://www.personal-trainer-dublin.com/jayfarrant/running-and-fat-loss/#comments Tue, 07 Feb 2012 11:02:00 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=54 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/running-and-fat-loss/feed/ 4 http://www.personal-trainer-dublin.com/jayfarrant/becoming-a-personal-trianer/ http://www.personal-trainer-dublin.com/jayfarrant/becoming-a-personal-trianer/#comments Tue, 07 Feb 2012 11:01:08 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=56 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/becoming-a-personal-trianer/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/single-leg-training-for-lean-legs/ http://www.personal-trainer-dublin.com/jayfarrant/single-leg-training-for-lean-legs/#comments Tue, 07 Feb 2012 11:00:06 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=58 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/single-leg-training-for-lean-legs/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/mid-week-takeaway/ http://www.personal-trainer-dublin.com/jayfarrant/mid-week-takeaway/#comments Tue, 07 Feb 2012 10:59:52 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=64 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/mid-week-takeaway/feed/ 0