Female Powerlifting Rankings

The Irish Drug Free Powerlifting association (IDFPA) Rankings have been updated. I was delighted to see that 3 of my female clients ranked in the top 6. The 3 girls only starting competing earlier this year and have literally blown away all my expectations.

(Linh Duy Neguyen, Claire Fitzsimmions and Clare Connolly)

Rankings

The 3 girls have broken 6 national records between them with all 3 of them breaking their squat national records for their weight groups. The 3 girls have also qualified for the world championships in Glasgow later on this year will they represent Ireland.

As you can see by the pictures despite being extremely strong none of them look big and bulky. The girls are perfect examples that you can be strong (strongest in the country) and still look feminine.

A big well done to Linh, Claire and Clare next stop Worlds in Glasgow. Girls x3