http://www.personal-trainer-dublin.com/jayfarrant Personal Trainer / Strength & Conditioning Coach Dublin Mon, 10 Mar 2014 10:19:19 +0000 en-US hourly 1 http://www.personal-trainer-dublin.com/jayfarrant/female-powerlifting-rankings/ http://www.personal-trainer-dublin.com/jayfarrant/female-powerlifting-rankings/#comments Wed, 14 Aug 2013 20:12:13 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=1821 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/female-powerlifting-rankings/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/6-ways-youre-wasting-your-time-in-the-gym/ http://www.personal-trainer-dublin.com/jayfarrant/6-ways-youre-wasting-your-time-in-the-gym/#comments Thu, 18 Oct 2012 14:27:56 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=1182 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/6-ways-youre-wasting-your-time-in-the-gym/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/building-muscle-insulin/ http://www.personal-trainer-dublin.com/jayfarrant/building-muscle-insulin/#comments Wed, 19 Sep 2012 19:59:03 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=1144 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/building-muscle-insulin/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/the-carbohydrate-confusion/ http://www.personal-trainer-dublin.com/jayfarrant/the-carbohydrate-confusion/#comments Tue, 28 Aug 2012 12:10:16 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=1056 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/the-carbohydrate-confusion/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/reduce-stomach-fat/ http://www.personal-trainer-dublin.com/jayfarrant/reduce-stomach-fat/#comments Wed, 27 Jun 2012 14:48:36 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=870 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/reduce-stomach-fat/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/bulking-and-cutting/ http://www.personal-trainer-dublin.com/jayfarrant/bulking-and-cutting/#comments Tue, 19 Jun 2012 21:01:48 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=684 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/bulking-and-cutting/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/strength-training/ http://www.personal-trainer-dublin.com/jayfarrant/strength-training/#comments Tue, 05 Jun 2012 20:29:39 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=795 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/strength-training/feed/ 1 http://www.personal-trainer-dublin.com/jayfarrant/running-fighting/ http://www.personal-trainer-dublin.com/jayfarrant/running-fighting/#comments Fri, 18 May 2012 14:42:30 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=742 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/running-fighting/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/building-bigger-arms/ http://www.personal-trainer-dublin.com/jayfarrant/building-bigger-arms/#comments Sat, 21 Apr 2012 14:30:51 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=605 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/building-bigger-arms/feed/ 0 http://www.personal-trainer-dublin.com/jayfarrant/personal-trainer-pat-henry/ http://www.personal-trainer-dublin.com/jayfarrant/personal-trainer-pat-henry/#comments Mon, 09 Apr 2012 23:45:29 +0000 JayFarrant http://www.personal-trainer-dublin.com/jayfarrant/?p=551 Continue reading →]]> http://www.personal-trainer-dublin.com/jayfarrant/personal-trainer-pat-henry/feed/ 1