About Me

Hi my name is Jay and I am a personal trainer in Dublin . I have been involved in personal training for 2 years and was previously an Army physical training instructor for 2 years . I operate from The ABS Gym personal training studio in Temple Bar Dublin . And have worked there since moving to Ireland working with a host of other well know personal trainers in Dublin.

Before I started personal training in Dublin I spent 4 years in the Army serving with The Welsh cavalry .During my time in the Army I represented my Regiment and Corps in a number of different sports from Boxing , Football and running.

In 2009 I was selected for the 1st Armoured Corp’s Boxing team and spent 6 weeks of intense training in Southern England in preparation to fight the Royal Marines. After leaving the Army as a PTI (Physical Training Instructor) I decided I would Complete an ISSA qualification in personal training. After passing my Personal training course I went on to specialise in exercise therapy completing another course with the ISSA as a specialist in Exercise Therapy.

Whilst furthering my education I started working with Bryan at The ABS Gym Where I have been ever since and have had a lot of success with all types of clients from fat loss to physique competing.

In September 2011 I competed in my first athletic physique competition in Toronto Canada where I placed 3rd and progressed to level 2 in the Fitness Model association .

During my time as a Physical trainer I have worked with 1000′s ofdifferent clients from soldiers who needed to be fighting fit to house wives who wanted to get rid of body fat . I have worked with clients on a 1-1 basis and with large groups of over 300 plus. If your serious about getting results then look no further.

I am not your normal run of the mill personal trainer and I guarantee you that your investment with me will be a good one .

Jay Farrant CPT,SET

Personal Trainer Dublin