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	<title>Jay Farrant &#187; Louise Quinn</title>
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		<title>17lbs of Fat in 7 Weeks</title>
		<link>http://www.personal-trainer-dublin.com/jayfarrant/17lbs-of-fat-in-7-weeks/</link>
		<comments>http://www.personal-trainer-dublin.com/jayfarrant/17lbs-of-fat-in-7-weeks/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 10:43:47 +0000</pubDate>
		<dc:creator>JayFarrant</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[DUBLIN FITNESS]]></category>
		<category><![CDATA[DUBLIN PERSONAL TRAINER]]></category>
		<category><![CDATA[fat loss Dublin]]></category>
		<category><![CDATA[Louise Quinn]]></category>
		<category><![CDATA[PERSONAL TRAINER DUBLIN]]></category>
		<category><![CDATA[personal training in dublin]]></category>

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		<description><![CDATA[Well Done Louise For Losing 17Lbs in 7 weeks . What Louise Changed . 1 &#8211; Her General Nutrition . Cutting out Carbs and Consuming More Protein and Fat&#8217;s 2 &#8211; Regular Exercise. 2-3 Workouts a week was all that &#8230; <a href="http://www.personal-trainer-dublin.com/jayfarrant/17lbs-of-fat-in-7-weeks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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